Typical Sri Lankan food: rice, coconut, and curry in abundance - Barceló Experiences (2024)

Taking your time to seek out and sample the classic dishes of typical Sri Lankan food is one of the best ways to really get to know this fascinating Asian country. You’ll find typical dishes served at both the country’s best restaurants (link to a corresponding URL), and if you’re lucky enough to be invited to a meal with locals.

On an island with such a long history, a place so blessed by nature with such a diverse climate, geography, and human communities, it should come as no surprise that Sri Lanka’s food is one of its most tempting and unique charms.

  1. Background and history of Sri Lankan food
  2. Kottu
  3. Samosas
  4. Dhal curry
  5. Kokis
  6. Biryani
  7. Ulundu vadai
  8. Pakora
  9. Typical desserts
  10. Typical drinks

Background and history of Sri Lankan food

There are two key facts to know about typical Sri Lankan food: it has very intense flavours, and many of its dishes are spicy. So, if you’re happy to try intense, spicy food, read on and discover the magnificent cuisine of this small country.

It’s natural to draw parallels between typical Sri Lankan food and dishes from different regions of Indian, particularly southern India. In fact, like its vast neighbour, the most characteristic dish of Sri Lanka is curry.

Curries use a cooking technique that blends a wide variety of spices and ingredients to achieve utterly irresistible flavours, aromas, colours, and textures. Curries in Sri Lanka are normally made with coconut milk; different textures of coconut are used in a large number of Sri Lankan dishes.

But to truly understand the unique nature of typical Sri Lankan food, it’s important to remember that European colonists firmly influenced life in the country during their time here from the 16th to the 20th century. For example, traces can be seen in a love of sweet desserts that are made in the Portuguese and Dutch style. The Muslim and Malayan communities have also had a strong influence on local food.

Below we’ve made a list of the most typical Sri Lankan dishes and the best ways to enjoy them.

Kottu

Of all the popular recipes found in typical Sri Lankan cuisine, kottu probably has the largest number of ingredients and different versions. It’s usually eaten for lunch or dinner and is a mixture of chopped strips of godamba roti (thin Sri Lankan bread) with vegetables, beef, lamb, chicken or fish, scrambled egg, and many spices, including the omnipresent cardamom. It’s sautéed in a pan and the ingredients are chopped while it’s cooking.

Typical Sri Lankan food: rice, coconut, and curry in abundance - Barceló Experiences (1)

Samosas

Samosas are Sri Lanka’s version of a fried pastry and are similar to those eaten in India. They are stuffed with many different fillings (vegetables, meat, egg, etc.), fried in plenty of vegetable oil and are perfect for a snack between meals.

Typical Sri Lankan food: rice, coconut, and curry in abundance - Barceló Experiences (2)

Dhal curry

Dhal is one of the most popular and typical Sri Lankan curries. It’s a classic vegetarian dish and protein is provided by the main ingredient: lentils. They’re cooked in a delicious mixture of coconut milk, curry leaves, and other spices. Dhal is served with rice or the famous naan bread.

Typical Sri Lankan food: rice, coconut, and curry in abundance - Barceló Experiences (3)

Kokis

Kokis are the most popular Sri Lankan dessert and look like rosette flowers. They’re made from rice flour and coconut milk and are thought to be part of the culinary legacy left by the Dutch during their time on the island.

Typical Sri Lankan food: rice, coconut, and curry in abundance - Barceló Experiences (4)

Biryani

Biryani is the best example of the Muslim community’s influence on typical Sri Lankan food. It’s commonly served in restaurants on the east coast (link to a corresponding URL?), the area of Sri Lanka where many Muslims live. In fact, the dish was directly imported from Arab culture but has been adapted to the island and is made with pilaf rice and yoghurt. It’s normally cooked with chicken, numerous spices, nuts and chopped dried fruit.

Typical Sri Lankan food: rice, coconut, and curry in abundance - Barceló Experiences (5)

Ulundu vadai

Perfect for a snack at any time of day, ulundu vadai are similar to the version eaten in the south of India. In fact, they were introduced to Sri Lanka by the Tamil community, who settled in the north of the island (link to a corresponding URL?). Ulundu vadai are savoury doughnuts that are about 5 to 8 cm wide and are made from lentil batter that is fried in vegetable oil. They are also eaten for breakfast.

Typical Sri Lankan food: rice, coconut, and curry in abundance - Barceló Experiences (6)

Pakora

Pakora are also similar to the Indian version and are another type of snack that can be bought from street stalls and ordered in restaurants. They’re a type of fritter made from chickpea flour and stuffed with vegetables, small pieces of potato, onion, and plenty of spices.

Typical Sri Lankan food: rice, coconut, and curry in abundance - Barceló Experiences (7)

Typical desserts

Apart from kokis, typical Sri Lankan desserts show influences from European and Arab culture, thanks to colonists and today’s large Muslim community on the island. Like kokis, almost all desserts are made from rice flour, coconut, honey, and lots of sugar.

Some of the most popular include wali thalapa, a type of spiced sponge cake; aasmi, cake that is seasoned with the juice of davul kurundu leaves and cinnamon; bibbikan, a dark, rice flour cake made with brown sugar, semolina, and nuts; and aluwa, which is made from rice or potato flour with molasses, cashew nuts and cardamom, then boiled and served like a biscuit.

Typical drinks

Tea is the unchallenged national drink of Sri Lanka ‒ it’s drunk in all its many varieties and served both hot and cold. But beer drinkers will enjoy trying Lion, the local brew. However, it’s important to remember that Sri Lanka is a religious country and alcohol can only be consumed in specific places (essentially tourist resorts) and prices are comparatively high.

Alternatives include Lion Ginger Beer, a ginger-flavoured alcohol-free drink, and king coconut, coconut water that is drunk from its own natural “container” through a straw.

Typical Sri Lankan food: rice, coconut, and curry in abundance - Barceló Experiences (8)

Dónde alojarse en Sri Lanka

While there are many accommodation options in Sri Lanka, the two hotels by the Barceló Group are some of the best in the country. The Hotel Occidental Eden Beruwala is on the south-east coast of Sri Lanka, near Colombo and Bentota Beach. It has 158 rooms that are decorated with charming local motifs. The hotel has direct beach access, swimming pools, extensive gardens and serves a wide range of delicious food, with both local and international dishes.

The Hotel Occidental Paradise Dambulla is near the centre of Sri Lanka; it has 67 rooms that are set in the heart of nature. Each room has been thoughtfully designed to meet the needs and preferences of travellers of all kinds. The hotel has fantastic facilities, with a large swimming pool, the Ayu Balinese Spa, a fully equipped fitness centre, two bars, and two restaurants. Food at the hotel is a combination of typical Sri Lankan dishes and popular international cuisine, and guests can even order wood-fired pizza.

Typical Sri Lankan food: rice, coconut, and curry in abundance - Barceló Experiences (2024)

FAQs

What is typical Sri Lankan food? ›

Top 8 dishes to try in Sri Lanka
  • Pol Roti (Coconut flatbread) Get ready to fall in love with rotis. ...
  • Rice and Curry (and papadums!) Sri Lankan curry and rice is the quintessential dish of the island and usually is eaten at lunchtime. ...
  • Appa / Hoppers. ...
  • Sour fish curry. ...
  • Ceylon Tea. ...
  • Kola Kanda. ...
  • Toddy & Arrack. ...
  • The King Coconut.

What is Sri Lankan rice and curry? ›

Sri Lanka. 4.6. Sri Lanka, Asia. Sri Lankan Rice and Curry. Considered the national dish of the country, Sri Lankan rice and curry consists of steaming hot, fluffy rice (samba or kakulu varieties) that is served with a variety of side dishes commonly called curries.

Which five of the following dishes are Sri Lankan specialties? ›

Top 5 Sri Lankan foods to try
  • KOTTU ROTI. It started as a clever way to prevent leftovers from going to waste and has grown into one of Sri Lanka's best-loved street food dishes. ...
  • APPA / HOPPERS. ...
  • AMBUL THIYAL / SOUR FISH CURRY. ...
  • WAMBATU MOJU. ...
  • POLOS CURRY.

Do Sri Lankans eat rice? ›

Rice and curry

The central feature of Sri Lankan cuisine is boiled or steamed rice, served with a curry of fish or meat, along with other curries made with vegetables, lentils, or fruits. Dishes are accompanied by pickled fruits or vegetables, chutneys, and sambols.

What is the difference between Sri Lankan and Indian curry? ›

Sri Lankan curries are usually hotter than curries from the south of India, but this one is a bit milder so it should suit more people,” Gunawardana says.

Do Sri Lankans eat curry? ›

Rice and curry is Sri Lankan comfort food. Dhal curry is made from red lentils (masoor dhal) cooked in coconut milk. Onions, tomatoes and fresh green chillies are sautéed and mixed with tempered spices like cumin seeds, turmeric, fenugreek, mustard seeds and pandan leaves.

What is curry and rice called? ›

Kare raisu is stewed meat and vegetables seasoned with curry powder (or a variety of spices) over rice.

Is Sri Lankan rice and curry healthy? ›

The Sri Lankan rice and curry plate is one of the most nutritious and balanced meals you can think of. It's just the quantities that we eat of the different macronutrients that need to change. Traditionally, there are three main categories of macronutrients: carbohydrates, proteins, and fat.

What is the most traditional curry? ›

If there's one dish that might be considered “universal” to all Indian restaurants, tikka masala is arguably it. The tikka element is the chicken or other meats cooked in a tandoor on a skewer, while the masala is the creamy sauce that smothers it. The spices lend zest to the dish, but not a great deal of burn.

What is Sri Lanka national dish? ›

Rice & Curry

Firstly, “Rice and Curry”: the national dish. Forget India, Sri Lanka is the birthplace of the make-you-cry-curry. They love cooking with the hottest chillies they can find, usually cooled down with coconut milk.

What is the junk food of Sri Lanka? ›

Some of the most popular fast-food items in the world are Burgers, Pizza, French fries, Muffin, Fried chicken, and Doughnuts. But in South Asian countries, especially in Sri Lanka, pastry, rolls, wade, roti, pizza, and buns are the most popular fast-food items (Jayasinghe & De Silva, 2014).

What does Sri Lankan food taste like? ›

Sri Lankan food offers a vivid array of flavor combinations: sweet caramelized onion relishes, bitter melon, spicy scraped coconut, and the burn of curry tamed by mild rice, and palm sugar sweetened desserts.

What is the name of the Sri Lankan rice dish? ›

Lamprais is a complex Sri Lankan dish usually consisting of stock-cooked short-grained rice, three meat curry (beef, pork, and lamb), wambatu moju (eggplant pickle), seeni sambol (onion relish), blanchan (shrimp paste), frikadeller meatballs, eggplant and ash plantain curry, while the common addition also includes ...

What is Sri Lanka's national dish? ›

Rice & Curry

Firstly, “Rice and Curry”: the national dish. Forget India, Sri Lanka is the birthplace of the make-you-cry-curry. They love cooking with the hottest chillies they can find, usually cooled down with coconut milk.

What is a traditional Sri Lankan breakfast? ›

Apart from the breads and the dahl, a Sri Lankan breakfast will almost certainly include another type of curry, either potato, chicken or sometimes even fish curry. Potato curry is a soupy kind of curry with lots of coconut milk and soft potato chunks.

What meat is eaten in Sri Lanka? ›

Generally speaking, you'll always be able to find one of the country's staple dishes on a menu: steamed rice and curry. This traditional food in Sri Lanka often includes chicken, fish, beef and mutton but there are also vegetarian curries made with lentils, jackfruit or mixed vegetables instead of meat.

References

Top Articles
Latest Posts
Article information

Author: Domingo Moore

Last Updated:

Views: 5891

Rating: 4.2 / 5 (53 voted)

Reviews: 92% of readers found this page helpful

Author information

Name: Domingo Moore

Birthday: 1997-05-20

Address: 6485 Kohler Route, Antonioton, VT 77375-0299

Phone: +3213869077934

Job: Sales Analyst

Hobby: Kayaking, Roller skating, Cabaret, Rugby, Homebrewing, Creative writing, amateur radio

Introduction: My name is Domingo Moore, I am a attractive, gorgeous, funny, jolly, spotless, nice, fantastic person who loves writing and wants to share my knowledge and understanding with you.